GEARING UP FOR THE TOURS! 
Check out the links below for tips about training, packing for the Tour, along with advice about prepping your bike and getting an inspection.
What to Bring:
Click this link for a printable PDF document that will help you to keep track of everything you should bring on event weekend!
Training Tips:
Check back to this site for regular updates and helpful training tips to help you achieve your cycling goals.
Bike
Shop Partners:
This section offers a list of bike shops in Southern Ontario offering free inspections* to RONA MS Bike Tour participants.
*Please note that free inspections do not constitute free tune-ups.
Safety Do’s and Don’ts:
The RONA MS Bike Tour takes your safety very seriously. Check out this link for tips on how to stay safe on the road.
